Course curriculum

    1. Welcome

      FREE PREVIEW

    2. Download Your Workbook

    3. Watch: Setting Your Self-Expression Goals

    4. Action: Setting Your Goals

    5. Watch: Who Are You Creating For?

    6. Who Are You Creating For? Questions

    7. The Creativity Quiz

    8. Assignment 1

    1. Watch - What Does Self Expression Mean to You?

    2. Audio - Exploring your Experience with Self-expression So Far

    3. Journal Prompts for Self-expression

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    4. Watch: What are YOUR Blocks to Self Expression?

    5. Common Blocks to Self-expression

    6. Watch: The Inner Critic

      FREE PREVIEW

    7. The Inner Critic Exercises

    8. Assignment 2

    1. A Self-expression Test

    2. Watch: The Most Authentic Part of You

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    3. Listen: Vulnerability and Your Comfort Zone

    4. Getting to Know The Creator in You

    5. Watch: How Do You Express Yourself Now?

    6. How Do You Express Yourself Now Worksheet

    7. Assignment 3

    1. Watch: Why Do Values Matter For Self-Expression?

    2. What Are Your Values?

    3. Watch: No Procrastination Here

    4. Goal Setting For The Next 6 Months

    5. Self-expression Practice Strategy

    6. Assignment 4

    1. Watch: What's Your Process?

    2. What's Your Process - Worksheet

    3. Watch: What is Currently Outside Your Comfort Zone?

    4. An Exercise for Exploring Your Stretch Zone

    5. Time to Experiment

      FREE PREVIEW

    6. Watch: Elevator Pitch

    7. Assignment 5

    8. Thank You + Offers

About this course

  • £150.00
  • 37 lessons
  • 0.5 hours of video content

Find freedom, healing + growth through self-expression